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Kundalini Awakening Yoga: The Light Within


Kundalini means hidden potential life energy. It has nothing to do with serpent or anything like that. Kundalini awakening means awakening your hidden potential life energy.

Kundalini awakening is a systematic process of meditation, exercise, pranayam and life style. It is a gradual process. Kundalini awakening releases the external and internal stresses of the body and brings balance in life. There are many stories on Kundalini awakening.

It is generally believe that, at the base of the spine, subtler than the physical body, lies the Kundalini energy, or spiritual potential energy, in a latent form. Regardless of what religious, spiritual, or meditation tradition one follows, the awakening of this energy, by whatever name you call it, is a most innate and essential part of spiritual progress, unfoldment, or realization.

It is balancing the opposite forces Siva male energy and Sakti the female energy. Kundalini awakening is always blisfull rarely painful. Union of kundalini with the thousand-petaled lotus at the top of the head confers bliss that is both physical and spiritual.

Kundalini Energy Centers

Author: Simon Wan

I enjoy every moment of my life. I like yoga and meditation.

3 thoughts on “Kundalini Awakening Yoga: The Light Within

  1. I do not even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you’re going to a famous blogger if you are not already 😉 Cheers!

    • Thank you for visiting my blog. I am glad you liked my posting. I’ll be keep posting. Please come back to see from time to time. Thanks.

  2. Hi Simon,

    Kundalini means coiled up energy. It is the rounded energy in the Sacrum area. Ancient Greeks also knew about this sacred power. In the Old testament Jesus recommended Kundalini awakening, “And as Moses lifted up the serpent in the wilderness, even as the son of man be lifted up: That whosoever believeth in him should not perish but have eternal life” . Elsewhere, it is mentioned that ‘The Holy Spirit is My Mother’. ‘The Kingdom of God is within you’ (Luke 17:21). Jesus wanted to tell us that the kingdom of Heaven, the light within us, which is a state of child-like innocence, God-like perfection is attainable by some inner development.


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